Posts tagged blood test
Fitness and Health Levels on the Sickness-Wellness-Fitness Continuum

For our 15 Level Method Categories that we Assess, Address, and Progress over time, we see where our Levels for the Categories lie on the continuum from White to Red (White, Yellow, Orange, Blue, Purple, Brown, Black, and Red).

We can overlay the Sickness-Wellness-Fitness Continuum over the Level MAP (Method of Athletic Progression), as the colors White, Yellow, and Orange loosely correlating to Sickness, Blue, Purple, and Brown for Wellness, and Black, and Red for Fitness, respectively.

Read More