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🎯 Metabolic Health Assessment
$49 (put towards MetFix Boise Membership)

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1:1 Corrective Exercise Coaching
(1-2 Sessions/week for TBD weeks)
and/or
1:1 Metabolic Health Coaching
(TBD # Sessions/TBD weeks)
and/or
1:1 MetFix Boise Fitness Assessment
(3-5 Sessions)

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🧬 MetFix Boise Membership
$399-$559/4 weeks
Includes:
-InBody Body Composition Scans
(1 Scan/4 weeks)
-Unlimited Group Exercise Classes
($45/week)
-1:1 Metabolic Health Coaching
(1-4 Sessions/4 weeks)

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🧠 MetFix Boise Metabolic Hero Membership +
$639-1359/month
Includes:
-InBody Body Composition Scans
(1 Scan/4 weeks)
-Unlimited Group Exercise Classes
($45/week)
-1:1 Metabolic Health Coaching
(1-4 Sessions/4 weeks)
-1:1 Physical & Mental Performance Coaching
(6 Sessions/4 weeks)

MetFix Boise Training Programming

Continued learning, training, and practicing:
Productive and Positive Lifestyle Habits (including Nutrition)
Proper Movement
Training Recovery Techniques 

Programming Delivered Online via the Chalk It Pro App
Access Code to the Programming will be given upon starting Training

Daily Training Outline:
1. General Warm-up/Movement Prep
2. Specific Warm-up
3. Main Course
4. Cool-down

Other Educational opportunities
Clinics (2 hours)
Introduction to skills and knowledge

Workshops (4 Hours)
A deeper dive into skills and knowledge

Seminars (All Day)
A completely immersive experience

Private Whole Health Coaching
Meet 1:1 in person or remotely, every other week, to improve your Whole Health, to achieve your Personal Freedom.

Take easy steps and complete tasks from session to session, changing your heading by just a few degrees to get you where you want to go.

- Breath
- Nutrition
- Movement
- Mental Outlook and Strategies
- Language (the Spoken and the unSpoken)

Assessments, Goal-Setting, Education, Practice, Training, and Re-Assessments

Apply below!