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HomeWhoWhat is Fitness?When, Where, WhyHowMetFix Boise RunningThe Daily FixBlog!Sign up for our Newsletter
Be Audacious. Live Free.

Shin Splints, no more! West Point bound!

www.posemethod.com

www.techniquespecialist.com

www.idahomemovement.academy

www.idahomerunning.academy

www.audaciouscrossfit.com

coaching, fitness, growth, health, learning, medicine, teachingAlbert LuMay 27, 2022running, Pose MethodComment
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Come to Murph tomorrow (9AM)!

coaching, fitness, growth, health, learning, medicine, nutrition, teachingAlbert LuMay 29, 2022CrossFit, AudaciousCrossFit
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Week of 5/22 RWLDE: High Hang Snatch, Athlete's Muscles, Healthy Rebellion Radio, and Baby Spinach Omelet

coaching, fitness, growth, health, learning, medicine, nutrition, teachingAlbert LuMay 22, 2022CrossFit, AudaciousCrossFit
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