Free 30 minute Discovery Call

We're an Idahome community dedicated to improving Nutrition, Fitness, and Health.

Serving in Boise, Idaho
info@metfixboise.com
(208) 579-2176

Click Here for our MetFix Boise Fitness Assessment
 

The Foundation is Nutrition
Eat meats and vegetables, nuts and seeds, some starch, little fruit, and no sugar and no seed oils. Keep intake to levels that will support Metabolic Flexibility and not Chronic Disease.

We all need a teacher or coach to lead us while we (re-)learn something new. For Fitness, we need a Coach to teach us what Fitness is, to guide us on our journey of learning how to improve our Fitness, and to help us achieve the Fitness Goals we have set for ourselves.

Here at MetFix Boise in the Treasure Valley, we have 2 of the select few Certified CrossFit Trainers (“…less than 1%…”) in the world to help teach and coach anyone of any level of Fitness to live long, functional, and independent lives. Come learn, practice, and train with us!

Any questions? Email Here